Does Sam-e Work?
UpdatedI statred taking Sam-e . 200 mg and worked up to 400mg. I buy it at health food sores, and better yet, price wise CVS Pharmacy Brand. Seems to help eleavate my mood, so I'm not depressed. Anyone know iof there are any bad side effects to Sam-E?
1 Reply
It has been known to cause diarrhea, anxiety, dizziness, and insomnia at higher doses.
You can learn more about it on the Mayo Clinic website.
It does seem to help some people.
However, are you on any prescription medications? There are some that it should not be taken with.
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