Banatal

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diet pill

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How does banatal work? what are the side effects? How much does it cost?

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@G-man,

According to Livestrong.com, Banital contains a combination of herbs, including phaseolamin, banana leaf, gymnema sylvestre, and citrus aurantium. Some of the ingredients in Banital could possibly support weight loss.

Whether Banital leads to weight loss is unclear. Clinical data to support most of the manufacturers claims are lacking. Some of the herbs in Banital have the possibility to cause side effects on their own, such as: headache, restlessness and upset stomach. There are no studies examining the safety and efficacy of taking that combination of herbs together. Citrus aurantium, better known as bitter orange, can have potentially serious side effects, especially when combined with caffeine. These side effects include abnormally high blood pressure, fainting, dizziness and in some cases, heart attack and stroke.

In my opinion, Pills are nice and all to help get a temporary kick start on working out daily, but what happens when you can't get the pills you need or desire? Or more importantly, what if they start giving you worse problems than you had before? Do you just stop trying to lose weight until you can obtain more? It's a serious question. In my honest opinion, maintaining a healthy lifestyle by eating a clean diet and implementing a consistent exercise regime is the most effective and safest method to losing weight and keeping it off your whole life. Getting plenty of rest and staying hydrated throughout the day is also equally as important. There are times when you may feel hungry but you're actually just thirsty for water, so taking the preemptive attack on hydration will help to avoid this common problem.

I hope the info/insight helps!

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