Msm Dosage

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Pam Says:


I have been taking 1,500mg of MSM in the morning and 1,500mg in the afternoon for the past two weeks. I was wondering if I could take 3,000 or 4,000mg in the morning and the same in the afternoon. I am taking it for psoriasis. It has helped some with joint pain, but not at all for my skin. Has anyone bumped the dosage up to 6,000mg or 8,000mg in divided dosage daily?



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Verwon Says:

MSM is actually just a nutritional supplement and I have never heard of it actually helping with any type of skin issues, though it is naturally present in joints and supplementing it can help with such problems, for some people.

That said, the general maximum recommended daily amount is 4.000mgs in equal divided daily doses.

Have you consulted your doctor about how much you should use?

https:/­/­www.medschat.com/­wiki/­Methylsulfonylmethane/­

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