Vitamin C Overdose
UpdatedI decided to increase my vitamin C intake and opted for the unsweetened ones to avoid the artificial sweeteners. I started with the 1000mg/day and found it extremely sour but over time found myself gulping down more than 20 tablets (20,000mg or more) tablets a day. I have so much craving for the sour taste and have used it to fight down nausea which I have bouts of in a day.
I am afraid of the quantities consumed as it seems to be an addiction. Presently, I feel very high-sensitivity in my teeth and even though my teeth were never "white", they are more yellow now. I am really concerned to know if there will be grave consequences or health implications or side effects.
Thank you.
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