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Vitamin B12 Tablets

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Scot Says:
 
Can I take 500mg vitamin B12 tablets for a month .
One tablet a day every year.
I had a low level of vitamin B12 due to poor absorption.
My current level of B12 is around 350 but I still experience numbness in my hands when I sleep on my sides. So I cant sleep on my side.
I also tend to forget things sometimes.

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Verwon Says:
 
What has your doctor advised?

350 is considered to be in the normal range, which goes from 200 to 900.

So, you should consult your doctor, because it really depends on how poor your absorption is, a supplement may be necessary to keep your level in the normal range. However, you do have to be careful, because getting your level to high can also be dangerous.

http:/­/­www.medschat.com/­wiki/­Vitamin_B12/­

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2
Scot Says:
 
Hi Verwon,
Thanks for the reply.
I should probably take a test before taking vitamin b12 pills.
The article link was very informative.

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suresh kumar gupta Says:
 
pleasse suggest me tablet name for vitamin b12 i am having less vitamin b12 in my body as per doctor adviced me . i am vegetrain fellow.

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