Deplin Stomach

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Has anyone taken Deplin? Is the side effects harsh? ## Deplin contains the active ingredient "L-methylfolate"; which is actually considered to be a vitamin. Apparently L-methylfolate, the active form of the vitamin, folate, is the only folate that can be taken up by the brain where it helps balance the chemical messengers that affect mood (serotonin, norepinephrine and dopamine). I think the information quoted below can help answer your question concerning side effects: "Folic acid is LIKELY SAFE for most people. Most adults do not experience any side effects when consuming the recommended amount each day, which is 400 mcg. High doses of folic acid might cause abdominal cramps, diarrhea, rash, sleep disorders, irritability, confusion, nausea, stomach upset, behavior changes,...

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