Height Increase Tablet Name And Exercise (Top voted first)

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hii i am rutieka. my age is 16 and my is not increasing any more my height is 5.0 nd i want height atleast 5.5 so please suggest me some exercise and capsule...

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4

hlo sir i am 17 years age and i want to increase my height. i have tried cycling,running and accupressure these days but beside making my height grow i am becoming slim. but still can you tell my any occupation. i have taken steroids also but still i am 4'8 inches. i am drinking himalaya liv.52 and triphala tablets but i want to grow faster so please tell me something different.

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1

Hi rutieka,

From what I've been told and from my own personal experience, your body should still keep growing until your about 25 years of age. Being that your 16, it's quite possible for your body to be at a stage where such growth isn't quite as noticeable.

However, things like meditation, stretching, yoga, aerobic exercises (e.g. - swimming, rebounding, running, etc), and eating a clean healthy diet may help lay the foundation for your body to reach it's full potential. I don't know what type of lifestyle you live, but this is probably where I would focus most of my attention if I were in your shoes.

It's also important to understand that some people are just naturally shorter than others, so I can't promise that this will work; but it's certainly a step in the right direction.

I hope this advice helps!

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3

Hi, m 23 years old girl my height is 4'9". I want more height so tell me the best medicine which don't have side effects.... Plz....

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5

@post #4,

Unfortunately there's really not much else you can do other than what was already mentioned here. Like I said before, some people are just naturally shorter than others based on their genetic make up. However there are new studies showing that meditation can alter your genes over time, with enough practice/patience/and intent.

Depending on your weight, slimming down and adding muscle tone can also make shorter people appear taller just by how we perceive things in our field of perception. So if this is something you're currently working on as mentioned in your description, then patience should pay off in the long run for you.

Additionally, superfood supplements like Chlorella contain growth factors that support our body's natural growth process and potential. So that may be something to look into as well for added health benefits.

I wish you good luck in reaching your goals!

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2

You should do regular exercises and togas such as 'tadasana' and 'vrikshasana' and exercises such as stretching legs and hanging.For medicine I would prefer 'SPEEDO HEIGHT'.

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7

Sir I am raju 22 years old how to increase my height please suggest me

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8

Hi i m 23 years old and my height is 5.2 so i want to increase my height atleast 5 inches .so please tell me the name of the tablet.

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6

i m syed shafiq i m 25 yr old i want to increasing height please let me known which tablet will increase height soon i want to increase 2 -3 inch please suggest which is best

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