Small Oval Blue Pill Sleep / Md
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Thick, lighter blue, MD on one side and SLEEP on the other. About 3/4 inch long

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I just took one. Looks like it is about 50% binders and the rest is Hops, GABA, Melatonin and Valerian Root.
I have used all of these herbs in bulk and found that each does help me sleep or at least calm down.
Melatonin- I used 10-15mg.
Valerian root works very well, but you need to take a huge amount (like a tablespoon) and it smells like mildew.
I usually use ambien, but I failed to go to bed after taking my dose, then came back and took the other 29, but have no memory of doing that.

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This is an over the counter product that is claimed to help with sleep issues using natural ingredients.

However, I cannot discover exactly what the ingredients are supposed to be.


https:/­/­rxchat.com/­wiki/­Herbalism/­

Is anyone else familiar with this product?

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