Problem Of Overdreaming
UpdatedMind is over-active during day/night during sleep. In night there are at least 3/4 interuptions. I am 68 years old.My mind does not rest. For the last 35 years or so I am getting dreams continuosly during sleep. Ihave tried all systems of medicines but with no results. What should I do?
3 Replies
Please MEDITATE whenever you get time. Recite OM or name of any god before you sleep.
You may get in touch with me. I will pray for you.Thanks.
Have you tried keeping a food diary?
Many times extreme dreaming is associated with how hard your body is working, while you are trying to sleep.
For several weeks, you should keep a diary of everything you eat and drink within 4 to 5 hours of going to bed, including any medications you take.
This could help you and your doctor discover a pattern of what might be causing it and what you need to do to rectify the situation.
https://rxchat.com/wiki/Dream/
What all medications have you tried?
send therapy
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