Chromax

Chromax Chromium

Chromium is a chemical element with the symbol Cr and atomic number 24. It is the first element in group 6. It is a steely-grey, lustrous, hard, and brittle transition metal.[4] Chromium metal is valued for its high corrosion resistance and hardness. A major development in steel production was the discovery that steel could be made highly resistant to corrosion and discoloration by adding metallic chromium to form stainless steel. Stainless steel and chrome plating (electropla...

chromax and sport

I would like to know if is better to take chromax before or after the gym class (aerobic), or it doesn't matter

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