MCT Oil

Category: Diet / Weight Loss

Medium-chain triglycerides (MCTs) are triglycerides with two or three fatty acids having an aliphatic tail of 6–12 carbon atoms, i.e. medium-chain fatty acids (MCFAs). Rich food sources for commercial extraction of MCTs include palm kernel oil and coconut oil. Contents 1 Sources of MCTs 2 List of MCFAs 3 Applications 3.1 Calorie restriction 3.2 Dietary relevance 3.3 Medical relevance 3.4 Technical uses 4 See also 5 References 6 Further reading Sources of MCTs MCTs are found in... [wikipedia]

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