Weight Gain Vitamins For Healthy Weight GainUpdated
hi sooo.... Im 27, 5'11, 124 pounds. I want to be 140 I think that is still heathy and wont wear out my heart... The only thing is I'd like to do this using a vitiam or something natural. or maybe even building muscle. I'm not sure how to do this, but I do want to do it in a healthy manner. Or maybe gain a little at a time so once I get to a desirable size I can keep it there. I would like to start working out again but when I work out I get even smaller!!! I cant gain weight but I can sure loose it. Which isnt healthy either. I just want to gain a few extra pounds......HELP
Hi, Brandy! It could just be that your not meant to be heavier. Genetics plays a very large role in it. 124 is pretty tiny for your height, but if you're naturally small, you're just naturally small.
A vitamin will only change that if your being small is due to a deficiency in some vital nutrient, but if you eat a fairly healthy diet then it isn't likely to make a difference.
Have you consulted your doctor to see what they advise?
..i'm thin, i want to be fat but not too much,just right.. ## I'm 25 and i'm 5"4 and I weigh only 100lbs...5 REPLIES
i'm looking for a vit. that will help me to gain weight.. ## i want a medicine or vitamins that will gain my weight ...9 REPLIES
I am 26 years old man, my height is 159 cm,my weight is just 55. I would like to increase my weight, is it possible? ## ...7 REPLIES
Hi, i'm 23 yrs old..i just want to know what vitamins at least 20pounds to gain it, 'cause my weight now is 85po...6 REPLIES
hi im looking for a vitamin that can gain my weight and make me fat..i recently gave birth and breastfeed my baby but i ...1 REPLY
I am 63 kgs and 5.8 , i go to gym daily and workout for 1hr.My trainer suggested me taking herbal powder and multi vitam...1 REPLY
I am 21 years old I weight 115 i use to be 130 but since I started working I never had time to eat so i lost my appetite...1 REPLY
Hi, I'm 20 years old. I just want to know how to gain weight as I cannot help myself when people call me a skinny gi...1 REPLY
Please my child is 4years and skinny because she doesn't eat please what can I give her to make her eat and gain wei...1 REPLY
I'm 30 years old and my weight is 88.2pounds I want to gain some more pounds what is the best vitamins should I take...1 REPLY