I Need Sleeping Tablet Name

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ravi Says:

i want sleeping tablet i am living in bangalore without doctors prescription

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David Says:

Hi Ravi,

There are many different types of sleeping pills on the market that are available over-the-counter as dietary supplements and/or in the form of herbal remedies - commonly found at natural health food stores.

Supplementing with melatonin is one viable option, but there are others such as essential oils (i.e. lavender), which can be great for helping a restless body/mind relax at night.

I hope this advice helps!

Does anyone else have some recommendations to add?

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