Drug To Help You Gain Weight And Mass

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aman Says:
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Sir my metabolism is very weak and am also very weak and thin my age is 22 my weight is 45



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David Says:

Hi aman,

Outside of using steroids or supplements that increase your appetite, I think the safest way to go about gaining weight would revolve around what you eat on a day to day basis as well as how often you do weight lifting/strength training.

If your metabolism isn't functioning at its best, I would also consider taking probiotics and digestive enzymes to help process the foods you eat more efficiently. High intensity interval training is another type of exercise that can rev up your metabolism in a way that encourages fat loss and promotes muscle growth.

So as you can see there are plenty of little things you can do to help get you going on the right path. If you have any other questions about this feel free to post back!

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