Depression And Lack Of Concentration For 2 Months

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raseena Says:


i m an english prof. sudden negative thoughts . unable to laugh or enjoy life .i have taken classes enthusiastically before but everything seems too be a burden now.at times suffering from insomnia.is it necessary to meet a psychiatrist or psychologist.
what to do to get out of fear . what will instill courage in me. should i seek human help or the almighty.



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