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Senokot is an over the counter product that contains Sennosides and is used as a laxative, so it may cause some side effects, such as nausea, bloating and cramping.
Learn more Sennosides details here.
If you find yourself having frequent bowel movements, then the first thing to do is look at your diet and see if you can determine what's causing them.
Do you eat a lot of fruit? Especially prunes or raisins?
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