Need To Get Loose Motions

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Have been struggling to have proper motions and stomach clearing. Please suggest ways so that I can have a good morning

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1

Have you consulted a doctor?

It is very important that you do so, in order to get to the root of the problem and find a proper solution.

It is difficult to suggest anything, without knowing your medical history, because if it is due to a medical problem, then some possible remedies could be dangerous.

How is your fiber intake?

https:/­/­www.medschat.com/­wiki/­Dietary_fiber/­

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I want to get loose motion plz suggest me medicine

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