About Mashyne Sachet Vitamin D

Updated

I'm living Norway. I have VITAMIN D problem. as like 0%.. I'm often tired and getting lazy. and sleepy. but i work 13 hrs pr day. but i got bone prob. 30yrs old. but hate to take ten. I'm so allergic. so i don't do. but whn i wr in in india last month i got receipt for vitamin d mashyne sachet. 8 small pct in the box. how many pck can i use pr day or week. is it help in this cold country.. pls answer me asp.

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1

Hello, Sinthu! How are you?

If your vitamin D was that low, you'd be in a lot worse shape. What was the actual level given?

And what is the dosage of the sachets?

Do you take any other medications or supplements?

Have you had your electrolytes checked? How about your iron? Calcium?

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2

I am adviced 1 sachet or Capsule per week.

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