50,000 Unite Soft Gel
UpdatedMy Doctor prescribed 50k units of vitamin D as he said my count was extreemely low last year and I took them with no problems. On my recent physical its still low so he gave me another prescription. I am unemployed with no insurance and cannot afford them. So I took the old container which had three left which expired 5/30/2011. I felt like all my bones were sore, I was dizzy and I had two days of sleeping all the time. I was eating healthy, skim milk, organic soy milk, eating yogurt for breakfast and taking tums when I have issues with stomach due to eating spicy foods. I was taking calcium pills and taking my blood pressure and everything seemed ok. Should I take Calcium when taking this high dosage. I cannot call doctor as its too expensive to see him. Please let me know if I would be just as good taking 200 mg per day it shoud be enough right? Thanks so much Gary
1 Reply
How low was your reading?
Mine was very low several months ago and my doctor instructed me to take 2,000iu's daily, this is an amount that is available over the counter in most drug or vitamin stores.
I don't eat a lot of dairy products, so mine still stays on the low side, being just 33 in my last blood word, but this amount does keep it above the danger level.
https://www.medschat.com/wiki/Vitamin_D/
As to the Calcium, it is often given with Vitamin D to aid in absorption, however, you really shouldn't add it, without your doctor's approval.
https://www.medschat.com/wiki/Calcium/
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