Vit D2 1 25mg 50000 Unit

Vitamin d2 1.25mg (50000 Unit)

Do you take this supplement at night or with meals? When are you supposed to take it? ## You should take vitamin d with some sort of fat- any meal is fine. But you should be aware that taking D2 is NOT the recommended form of Vitamin D. Please take a look at the page on Vitamin D3 to see why that is preferred. You may also be interested in taking a look at this page on Magnesium and Vitamin D to see why it's not the best idea to 'just' take large doses of Vitamin D without taking magnesium to prevent some of the adverse effects that can occur with large doses of Vitamin D. ## suspect Vit D2 overdose with 50,000 units prescribed ## I was very tired so my dr. took blood work and found out I was low on Vitamin D. He put me on 51,000 units and after a few weeks, a person who nev...

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Vitamin D 50000

after taking 50,000 units twice.. I started to get slight pain across the chest... I stopped it.. anyone else ? ## Have you consulted your doctor? Did you have a deficiency in it? That is quite a high amount to be taking and too much of it, even though it is a vital nutrient can be just as dangerous as not enough. I did test as having a deficiency in it, but my doctor on has me taking 2,000IUs, daily, to rectify the problem. ## i am taking vit d2 1.25mg 50,000 unit a day for 14 days is this safe to take

2 REPLIES Filed under Vitamins & Supplements