Pharex Vitamin B1 B6 B12 Dosage

Pharex Vitamin B1 B6 B12 Use

is it ok to take 2 tablets of pharex vit.b complex everyday? iam taking 5000 mcg biotin everyday for my hair ## I also take biotin but I only take 400 mcg 1 time a day. That's what my doctor and pharmacist recommended as the proper dose for the body. If you take anymore you will only pee it out. ## my knee joint is pain and swollen. the lower thigh is numb and weak and pain too. can i take 2 tablets a day or what is the correct dosage ## When it comes to joint pain I suggest you should take supplement with glucosamine sulfate,MethySulfonylMethane (MSM) and Hyaluronic Acid (HA. Research shows that when these elements are combined promote a healthy joint. but like what they always say, it's still best to ALWAYS consult a health professional before taking anything. My mother is tak...

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