I Want To Increase Health My

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now i am using paurush jiwan capsules 2 capsules in a day...and also using milk, banana, etc for daiet. kindly suggest i have to gain weight within 2 months. so what food use and medicin use for better gain weight slim body . i am very thin i am 27 year old hight 5'4 inch weight 55 kg only...so plz suggest me. thanks. ## I am 27 yr old how to increase my weignt my weignt 41 kg ## Try Deemark Mass Gainer & Muscles Builder Herbal Supplement Deemark Mass Gainer & Muscle Builder Supplements by Teleone make certain that you gain weight quickly. Weight Gain is as difficult as losing it. Following are some tips to gain weight : Consume more calories than you burn. Eat healthy food frequently- 3 larger meals and 3 smaller meals alternately. Exercise regularly for healthy weight gain...

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I'm 23 year old female weighing 36 kgs , height is 4" I want to gain weight I've had no health problems ## Hi amanita, If you need assistance gaining weight in a healthy way, I think (from my own experience) that your best bet would probably be to focus on eating enough nutrient dense calories to from protein, carb, and fat sources together to make more wholesome meals. But if you have a hard time consuming more calories in one sitting, you can also choose to eat smaller portions more frequently throughout the day and/or rely on high calorie shakes in between meals. I've tried various approaches myself and those are just a couple examples that worked for me in the past. However, I'd still encourage you to speak with a dietician for that one-on-one personal assistance...

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I am 32 years old and i am very thin. My weight is only 42 k.g. How can it be increased? ## Hello, To gain weight in a healthy manner I would suggest the first option of portioning out your meals every 2-3 hours (right around 6 meals per day). These meals should include natural nutrient dense foods with little to no empty calories, so you can get the most out of each meal. Another option which would be useful to include with the above information, is to supplement with something that will increase your appetite. Depending on your view, medical marijuana has extreme appetite increasing properties; however there are other pills out there that can do pretty much the same thing. Most importantly (in my opinion) is to get as many fruits and veggies in your diet as possible (I personally blen...

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Im 20 years old and only 5'4. Is there any possible way for ne to add a few extra inches to my height? Say around 5'8-5'9? Please this is really important to me. My height really bothers me and would like to make myself as tall as i can cause i lack confidence and i think my height affected my relationship with my ex. Please if there is any hope for me please let me know. Ive done stretches, started eating healthy, what is a sure way for me to gain height? ## I'm sorry, but there isn't any way to do so. At 20 years old, you are already done with the growth phase, there are some growth factors that can help, but they are only effective when used before someone is going growing and are still in their formative years. Once you are past that phase, there is nothing that ...

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I have had Etoshine 90 and evion for just two days now and my weight has increased by two kilos....my diet is very carefully chosen hence I am worried. ## I think it would be best to consult your doctor to make sure that there aren't any other health issues going on. Usually, the worst that these cause is some nausea, according to NIH reports. However, they could also nausea, dizziness, headache, and increased risk of bleeding. Are you on any other medications? Why are you taking them?

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I need your sudgestion what vitamins i can take to gain my appetite and ro gain my weight im 3O years old my weight is only 41kg and my appetite is loss and i skip meal because of that problem.. ## Hello, Melanie! How are you? How tall are you? That also plays a role in how much you should weigh, according to the NIH. As to the loss of appetite, I've experienced that myself and the best advice I can give you on that is to eat, anyway. You may not eat a large, full meal, but eat, anyway, even if it's just small portions. You know you should eat, so you have to make yourself do it. And don't be afraid to have a few small meals throughout the day, you don't actually have to do 2 or 3 large meals to remain healthy.

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dear sir, i am fom bangladesh,i am 30 years old but my weight is 64. i want to increase my weight ffast . pls give a medicine name to grow me fat without any side effect. ## I'm sorry, but there is no such medication. There are some that may cause weight gain as a side effect, but they all also carry the risk of causing other side effects, as well. The best and safest way to gain weight is by eating a healthy diet and increasing your protein intake. Learn more Protein details here. Have you consulted a doctor or nutritionist? ## I am 27 and immediately lost weight when i got pregnant in 2004 and till now i havent regained weight. Can u please prescribe a medicine that can make me gain back my weight. My weight loss is really affecting my marraige. Am in Ghana.

2 REPLIES Filed under Diet / Weight Loss

I eat a lot of fatty foods, still i'm thin and have a low weight. Please advise. ## Hello, To gain weight in a healthy manner I would suggest the first option of portioning out your meals every 2-3 hours (right around 6 meals per day). These meals should include natural nutrient dense foods with little to no empty calories, so you can get the most out of each meal. Track your calories to make sure you are consistently getting enough food on a daily basis. I would stay away from those fatty foods and simply increase your intake of health foods and maybe some grains. The key is more calories, not fatty foods, if you want to gain weight the healthy way and not gain flab. Another option which would be useful to include with the above information, is to supplement with something that wil...

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i am 43 years old i have high bp problem from last 9 years. i was taking amlopress Z from 7 years but now it is not availabe so i taking tazlok h from 2 years my weight increasing 10 to 12 kg iam looking faty my wt. is now 79 kg. can it may be due to this medicine.pl sugest me what i will do for my wt. ## Yes, weight gain can be a normal side effect of most blood pressure medications, according to NIH reports. You may also experience nausea, dizziness, headache, and increased urination. The best thing to do to control it is to eat healthy and make sure that you get lots of exercise. Have you had this checked out by your doctor to be sure it is due to the medication?

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my height is 5 foot 6 inch and i am increse my height. my age is 22 pls give me better advise. and good tonic for me. thnks. ## I'm sorry, did you want to increase your height or weight? Either way, there isn't a medication that will actually do either. Your height is something that you really cannot change, regardless of what you try. As to weight, you can try to increase that by eating a healthy diet and getting proper exercise. In addition, a lack of B vitamins can sometimes cause a loss of appetite, so they do help some people with increasing their appetite and gaining weight. ## i am from bangladesh. Pls give me some medicine name which make me fat. Tablet or anything else. Am 19 years 6 ft bt only 50 kg.pls help me....... ## Is periactin good weight gainer? since its an an...

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I want to need body weight.so tell me more about that ## sir am 25 years old, my body wait is 50kg only. ## sir i am a 21years old man.my hight 6 feet.i am a very thin man.so please tell me some tablets name that l growth my health. ## Hai iam Ameer Basha how can I become fat without any side effect

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Hi, I'm 20 years old and 5.4". I want to increase 4-5". Can 'peak height' can help me? Or if not can you please suggest some medicine name to do it... ## Hi Rejesh, While I think "peak height" is probably a decent joint/bone health supplement based on the list of ingredients, I also think the idea of taking pills to grow taller is a big scam. Genetically, I feel that we should love & accept who we are and how God/The Universe made us. At 20 years old, there probably isn't much room for growth as it is. I despise sketchy products like "peak height" that give false hope. The best advice I could give you is to exercise daily - whether it be cardio, stretching, yoga, pilates, swimming, rebounding, etc... Regular physical activity produces growth h...

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Having been experimented with and suffered daily side effects of many other drugs to deal with fibromyalgia and related pain disorders; I am reluctant after reading the others reports of increased insomnia, severe sweats, nausea to the point of vomiting, not to mention increased blood pressure and heart attack risks. I have got to be my own best advocate and exercise caution. This is a relatively new drug on the market and notice that it is being recalled in Europe. Would like to hear others thoughts on this subject. ## Laurie. I too am a Fibro/CFS patient of 22 yrs, and have tried practically 'everything' under the sun. I was given samples of Savella, in a packet from my doctor. I brought it home, and proceeded to read EVERYTHING I could find on this med. I am very sensitive to...

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i am 19 year old .and my weight is40 kg..i want to gain weight becuase i fell week and not look good because of not healthy body.. ## I am 19 years old height is 5 feet 9 inches my weight is 52 I want to increase weight 68 to 70 so please suggest me some tips on Dieting or schedule or supplements to gain my weight quickly

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Increase in weight .... Is it a side effect of Freeflex Forte ? ## Hello, Alka! How are you? No, this is just a nutritional supplement that's believed to help with joint health, so it should not cause weight gain. Is there anything else I can help with?

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I have OA B/L. I get relief from Nicoxia 90mg. I do exercise too. Can I take this medication on a regular basis? I'm 65. Will it have any affect on the heart? ## This is classified as a nonsteroidal anti-inflammatory by the U.S. FDA and should only be taken as long as your doctor deems it safe for you to do so. Its typical side effects may include nausea, dizziness, headache, increased risk of bleeding, and stomach irritation. As to effects on the heart, yes, it can cause fluid retention and elevated blood pressure with long-term use. Has it been prescribed for you?

1 REPLY Filed under Anti-Inflammatory

hii i am rutieka. my age is 16 and my is not increasing any more my height is 5.0 nd i want height atleast 5.5 so please suggest me some exercise and capsule... ## Hi rutieka, From what I've been told and from my own personal experience, your body should still keep growing until your about 25 years of age. Being that your 16, it's quite possible for your body to be at a stage where such growth isn't quite as noticeable. However, things like meditation, stretching, yoga, aerobic exercises (e.g. - swimming, rebounding, running, etc), and eating a clean healthy diet may help lay the foundation for your body to reach it's full potential. I don't know what type of lifestyle you live, but this is probably where I would focus most of my attention if I were in your shoes. It...

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i am 21 years old boy , my hieght is 5'7" i want to increase 5 inches plz tell me advice but i had do mastubrate for last 3 years , so plzz help me ## Hello, Ashish! How are you? Okay, first of all I would like to clear up some information on masturbation for you. It is not harmful in any way. It is actually completely normal and healthy, so it would have had no ill effect on you, whatsoever. And as to your height, at your age, you are done growing, so this is the maximum height you are going to attain and there is nothing that can be done to change it, now. Is there anything else I can help with?

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My dr. Put me on cymbalta for severe stress and anxiety. I took 1 pill last night and was fine till this morning. I woke up all shaky and a little nausea. Im fine mostly when im laying down but when i sit up i get hot, nauseated, shaky, and increased heartbeat. Anyone else experienced this? Should i stop taking it or wait and see? ## Those can be serious reactions to a medication, the one that is most concerning is the increased hear rate, which can cause serious risks to your health. Since you have just started it, I would suggest not taking anymore of them, until you talk to your doctor. Have you contacted them yet? ## I take 90mg of cymbalta and lorazepam and i be feeling trouble like nausea and sometime actually thow up lose of wanting to eat food or it dosn't taste good at all....

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I've been using pills for 8 yrs.I watched a health prog telling that long term use of it may increase the risk of breast cancer.is it true?I was worried so i stopped for a month but i want to take it again the following month.i am just waiting for my menstration to come.how many days after taking it will i be safe from getting pregnant?i just stop for one month only. ## Hello, Chic! How are you? There is some risk associated with taking any artificial hormones, such as this, but as to what they were talking about, they most likely meant the ones with high doses of estrogens, or people taking estrogen by itself. The risk is much lower in these types, because they contain both an estrogen and a form of progesterone, and the latter helps oppose the estrogen to prevent some of its negat...

1 REPLY Filed under Progesterone

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