How To Know Your Height Limit

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Hi. l am 160cm. l want make my height 170 or 165cm. Is it possible? I am 24 years old and l am from iran. ## Hi Nahal! There really isn't anything you can do to increase your height. You are an adult now and your bones are fully grown and fused. ## @nahal, What Cats said is right about there not being much you can do to increase your height at that age when you are already mostly developed. However, one thing that is often recommended for those looking to push their bodies to their genetic limits is yoga, since it offers a way to not only improve your posture and reach, but also as a means to promote better stature in the long run if you remain consistent with that approach; therefore you may appear taller just by how you 'carry yourself' so to speak. Other than that, there ...

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