Cherifer Drinking Time

I'd just red that taking cherifer is effective at morning coz it's boost our energy throughout the day. Especially if this cherifer has vit B complex... and also drinking milk has a bad reaction when you take cherifer at the same time because calcium in milk is not good with iron... that's why cherifer is best at morning or if you want you can drink your milk at night before you sleep. Or should i say have some research to make sure :) coz im not sure either. ## Pwede po bang uminom ng cherifer sa umaga at gabi? ## Pwede po ba ako mag take ng cherifer kahit 21 na ako this month? I wanna grow by 3 inches taller kasi I'm 5flat. And ano ang expected side effects nito? thankyou po. hoping for a reply. ## Hello Arvin Garing, I'm looking that the Mims manufacturing website...

7 REPLIES

Better time to take cherifer premium .. is it morning? Or night? ## Im started drinking cherifer? And im proud that its efficient . ## Ilang beses po pa sa isang araw ? ## Effective po ba talaga ang cherifer? 4'9 po ang height ko and incoming 18 na po. ## Helo poh!.. 22 na po ako pero ang liit ng height ko.., 4 flat l.g poh ako.. pwde po bang mag take nga 22 na yung age? ## Pareho tayo ako 16 yrs. Old pero 4'11 lang yung height ko pero nag te take na ako ngayun para madagdagan height ko.sana effective ## I'm 16 years old po and I'm taking 2 capsule of cherifer pgm a day. Is it okay lang po ba ? I am desperate to grow taller po kasi cause I want to study criminology . ## What time should take cherifer the 3 months old baby morning or night ## ilang capsule pb need inumin ...

9 REPLIES

i'm 20 years old.. can i still take Cherifer Vitamins pgm? and how long can i see the results? please reply a.s.ap.. thank you so much! ## Hi Assir, I myself still takes the vitamin, I've been taking it since i was 18 years old, both of my folks are short 5'3 -5'4 I am 22 right now, and I guess it worked for me since I'm already 5'6, ( grown much taller than my parents.) I guess it doesn't really matter whether you would still drink it or not basing on your age since it is a food supplement, I myself is content with my current height but if I'm gaining height why not? but since I'm already 22 I'm not sure if I'm still gaining height., the reason why I'm still drinking it is because I feel that my sleep is much sound and deep rather than ot...

2 REPLIES

I've been using the Cherifer pgm 10-22 for four days, and after 20 minutes of taking it, I get stomach aches. I drink it after eating and the stomach pain is like the pain you experience when you are food poisoned. Am I doing it the right way? ## Hi Celeste, You are not alone, I myself, experiences the same discomfort when drinking Cherifer PGM with Zinc 10-22 , I noticed that the pain intensifies (feeling of like bitter stomach and wanting to throw up), specially if I drink it after having a Meal or drinking milk. I also noticed that my sleep is deep when taking the supplement but I easily wake up or is having some kind of sleep disturbance. and not to mention darker complexion and pimples., but I guess this are the signs that your body is already producing growth hormones, From mo...

14 REPLIES

I'm a female and maybe 4'9. I only have 5 months before I become 18 and as far as I know women will stop growing at the age of 18. I am drinking cherifer for 2 weeks now. Will I still grow tall as in 3 inch and above? ## Ilang beses po ba e tatake ang cherifer, kung sa umaga, tanghali or gabi. Plz po sagutin nio po ko. ## tumangkad ka ba nung uminom ka ng cherifer? ano na balita sayo ngayon? tagal na ng post mo, kapareho kita 5mos nlng before ng birthday ko. pls answer me po huhuhuhuhu i need help ## I'm 19 years old napo ako mag 20 ngayung april may pag. Asa papo ba akong tumangkad? ## Hi, I'm 14 yrs old and My height is 5' payatot po ako haha skl. may gusto lang po akong itanong :). may oras po ba ang pag inom ng Cherifer PGM? ## 19 hears old po ako 4,9 ang hieght ...

9 REPLIES

I neeed answers please for the stomach discomfort after intaking cherifer capsul with zinc ## i also experience stomach ache after drinking cherifer pgm :( twice ko palang sya nainom parehas na sumakit tyan ko. tinake ko sya after meal. ittry ko sya itake before meal baka di na sumakit tyan ko. ## Wag e pag sasabay ang cherifer sa food na may iron, especially yung cherifer with zinc. Chemical reaction of zinc and iron results to upset stomach. Eat foods with iron such as milk after 2-3 hkurs you take cherifer. ## Due to the potency, the NIH warns that this medication may cause some nausea as a side effect, in some people that take it. It may also cause constipation and stomach pain. Is there anything else I can help with? ## my tummy aches after i take cherifer pgm with zinc. is it okay...

44 REPLIES

After Eating I take my pgm cherifer but after any mi. Maybe 10 or 15 min. I experience Slight stomach aches. What is happening? What should I do?