Trying To Add Weight

Updated

I have lost more than half of my body weight in the past 5yrs. I find it very easy to loose weight and vextremely hard to add weight. People have been suggesting lots of things like malt and milk but recently a friend told me about WATE ON and I'm just concerned is it healthy? What can I take that has no side effect?

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1

Hello, Dewumi! How are you doing? I am very sorry about the problem that you're having.

However, the most important question I have is, have you consulted your physician? That type of severe weight loss could signify a dangerous health condition that needs medical treatment.

Are you on any medications? What types of foods do you eat?

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Well I don't think its anything medically related, it just happened as a result of stress and all. I didn't loose the weight at the same time it happened over time. I don't eat a lot tho, but recently I've been trying to eat healthy, adding a lot of fruits and vegetables but usually I eat a lot of carbohydrate and try to balance it up with protein. I realised that if I have a headache for too long I loose weight noticeably, so when I'm going through something I loose weight just like that.

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