Side Effect Of Cherifer
Updatedpano po ba tatangkad?ano po ba mga kailangan di na mga kainin para mas effective ang cherifer
4 Replies
pwede bng inumin ung cherifer sa hapon or gabi?at ano po ba sideeffects nia?
wat time p0 b dapat inumin ang cherifer pgm. at an0 p0 b ang dpt ndi kainin para magng mas epektib0. at an0 p0 b ung mas mgnda. ung may zinc o wla? pls reply. tnx
ilang months po ba ang effect ng cherifer pgm?
this cherifer thing is bugging me out. if you really want to be tall it's only natural. ok this our tips how to grow taller.
1. Eat at regular hours.
2. Don't skip any meal.
3. Don't forget to eat breakfast. Always start the day with a well-rounded meal.
4. Take the time to taste and to chew your food well.
5. Vary your menu.
6. Avoid pastries, sweets, crisps, soda drinks - anything that has little or no nutritious value.
7. Beware of salt consumption. It can cause hypertension.
8. Eat a lot of raw vegetables and fresh juice. Choose whole wheat bread.
9. Drink six (6) to eight (8) glasses of water or vegetable juice or sugar-free juice per day.
10.You should also drink milk.
11.Eat good quality food supplements every day.
12.After each meal you should rest. Don't start to work or exercise right after.
btw everyone im not gonna show off or anything im just gonna share. My dad is 5'6 and im just gonna tell you my height is 5'7 for me its still small. i still wanna grow more like 4 more inches or 5. So if everyone is still taking cherifer I wont bother it depend's on you guys. "There are the cherifer way's to grow" or "The Natural way's to grow"
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