Anaemia

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i am 43 and my girl is 16 we are both anaemic, but my girl is more anaemic due to her lack of proper dieting. we have started drinking sargeform pills, they make us feel better in the sense we feel less tired. i want to know which supplements should an anaemic teenager and a physically frail woman should take to become physically strong n healthy some say that one gets more menses when having vitamin etc,,
i also get premenstrual migraine monthly which is a source of stress for me, am 43. how to get rid of it. am health conscious now, for my girl n me. please help.

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1

How do you know you're both anemic? Has blood work been done to confirm this?

That is what should be checked first, you can't just assume you're anemic because you're tired or feeling run down, because it isn't always the cause.

What remedies has your doctor suggested?

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2

I am 15 years old and I'm also anemic i take sargeform pills and i also take a medicine called "revital" its very useful i feel less tired and i also have problem with my diet since I've become vegetarian and this really helps i advice it to you.

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3

I am 15 years old and I'm also anemic i take sargeform pills and i also take a medicine called "revital" its very useful i feel less tired and i also have problem with my diet since I've become vegetarian and this really helps i advice it to you and i hope it helps.

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