Problem Of Overdreaming

Updated

Mind is over-active during day/night during sleep. In night there are at least 3/4 interuptions. I am 68 years old.My mind does not rest. For the last 35 years or so I am getting dreams continuosly during sleep. Ihave tried all systems of medicines but with no results. What should I do?

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Earliest Newest Votes
1

Please MEDITATE whenever you get time. Recite OM or name of any god before you sleep.
You may get in touch with me. I will pray for you.Thanks.

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2

Have you tried keeping a food diary?

Many times extreme dreaming is associated with how hard your body is working, while you are trying to sleep.

For several weeks, you should keep a diary of everything you eat and drink within 4 to 5 hours of going to bed, including any medications you take.

This could help you and your doctor discover a pattern of what might be causing it and what you need to do to rectify the situation.

https:/­/­rxchat.com/­wiki/­Dream/­

What all medications have you tried?

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3

send therapy

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