How Can I Increase Sex Time To One Hour?

I am a 23 year old guy and i can't last for more than 3 or 4 minutes now. What ever I can do? can you help me pls?

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I need medicine without side effect for lasting more than 10 minute during intercourse. I'm not satisfied.

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I want to increase my sex time. I'm 32. Right now I can have intercourse for only for 2-3 mins, so i want to increase my time for more than half an hour. What is the solution?

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please tell me ling vardhak oil.

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For libido and performance enhancement have you considered that diet and exercise may play a role? You may also want to talk to your doctor about some of the standard medications which are typically prescribed for ED such as Sildenafil. Additionally I have heard of experimental topical medications which are applied prior to being intimate and help to "numb" the area and allow a man to perform longer. Ask your doctor about topical Lidocaine spray. And of course there may also be natural / herbal supplements which are known to help with such things, but it is recommended to consult with an ayurvedic or other naturopathic practitioner. Best of luck!

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