Coq-10 Safety
UpdatedI just opened a bottle of CoQ-10 75 mg liquid softgels that expired November 2003 are they still good and are they safe to take?
1 Reply
Hi Mazy,
According to one manufacturer of 'specialty raw materials' (kinetiktech), Coenzyme Q10 is said to maintain its stability for about 3 years.
So if it was over 10 years ago as in this case, I would be hard pressed to think that it hasn't degraded at least somewhat by now; perhaps enough to diminish it's overall effectiveness/quality.
Did you recently purchased this at a store where they accidentally kept something this old on the shelf?
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