As A Pilot What Stage Of The Flight Do You Take Your Ambien Pill.
UpdatedSince getting turned onto ambien I find short layovers now enjoyable since we can now actually sleep. But the debate we have is when to take the pill so it's effective as soon as we slam the hotel door. I find taking my pill on final approach (wheels down) the best time because that gives me about 30 minutes to the hotel when I will be at peak. Others say taxi to gate, or in the hotel van. When are you taking yours?
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